Vinita Temmert

Psychology, Hypnotherapy, Master Coach

This meditation will invite you to adopt a simple stress release technique – that is, taking three deep breaths. It also includes positive affirmations that can help to shift the subconscious mind when negative thoughts occur. I wish you a wonderful experience, Vinita Temmert

Take three deep breaths and shift negative thoughts with positive affirmations in this stress-release meditation by Vinita Temmert.

Alleviate Stress With Three Deep Breaths