AMA: Healing Childhood Trauma, Money Mindset, EMDR vs. Breathwork + Best Children's Vitamins

Wellness + Wisdom Episode 611 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares tips on healing childhood trauma, how to upgrade your mindset around money, the differences between EMDR and breathwork, and what vitamins he recommends for children. Send Josh your AMA Question HERE! Today's Questions (05:10) @makennaeclark: What is the most powerful technique for healing depression and childhood trauma? (17:30) @richardruss: Which is your favorite podcast on money mindset? (20:55) @aennarenteria: How do you decide what vitamins and supplements are the safest for your kids? (25:55) @josephhbaeza: EMDR, EFT, Tapping, Breathwork: Differences? Similarities? What is the most effective? 🎧 Get the FULL Transcript + FREE Resources HERE! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🌬️ BREATHE:Breath + Wellness Program Get 33% off of the BREATHE: Breath + Wellness Programwith the code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more- Private WF group access Josh's Trusted Products | Up To 40% Off ⁠⁠Shop All Products⁠⁠ Nutrition + Gut Health ⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠ ⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠ ⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠ ⁠⁠⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠⁠ Biohacking ⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠ ⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠ ⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠ ⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠ ⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠ Healthy Home + Office ⁠⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠⁠ ⁠⁠Holy Hydrogen - $100 off with code "JOSH"⁠⁠ Supplements ⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠ ⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠ ⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠ ⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠ ⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠ Fitness + Physical Health ⁠⁠SimplyO3 - 10% off with code "JOSH10"⁠⁠ ⁠⁠SinuSonic - 15% off with "JOSH15"⁠⁠ ⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠ Mental Health + Stress Relase ⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠ ⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message