AMA: The Wisdom of Cold Hot Therapy, Why Men Don't Do Inner Work, Fertility Fallacies + Drinking Green Juice

Wellness + Wisdom Episode 609 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, answers questions from our audience about men's inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 👉 Today's Questions: @lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should we do them in and why? @drkevinpreston: Why do you think the masculine has been avoiding the inner work, emotions, and taking ownership at a new level, as well as avoiding their own deeply intuitive aspects? Obviously, a broad generalization as there are so many that are doing the work. @picturolande: I am 38 and struggling with fertility. Do you have any podcasts on that or supplements to recommend? @jeffturnerra: What to do when a loved one thinks your health advice is crazy... When they won't drink the green juice and instead just want the doctor's pills? Listen To Episode 609 as Josh Trent Responds to Your Questions! (00:00) Introduction (01:45) The Best Deals on Wellness Products (03:25) Hot + Cold Therapy (06:45) Are Men Not Willing to Do The Inner Work? (12:58) Fertility Supplements (15:30) Green Juice Benefits 🎧 Get the Full Transcript + Resources HERE! Josh's Trusted Products | Up To 40% Off ⁠Shop All Products⁠ Biohacking ⁠BREATHE - 33% off with the code “PODCAST33”⁠ ⁠SaunaSpace - 10% off with the code "JOSH10"⁠ ⁠SiPhox - 10% off with code "JOSH"⁠ ⁠BON CHARGE - 15% off with the code "JOSH15"⁠ ⁠SpectraSculpt - 15% off with the code "JOSH15"⁠ ⁠SENSATE - $25 off with the code "JOSH25"⁠ Healthy Home + Office ⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠ ⁠ALIVE WATERS - 33% off your first order with the code "JOSH33"⁠ ⁠Holy Hydrogen - $100 off with code "JOSH"⁠ Nutrition + Gut Health ⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠ ⁠Paleovalley - 15% off with the link only⁠ ⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠ ⁠ ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠ ⁠ ⁠EQUIP Foods - 15% off with the code JOSH15⁠ ⁠DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠ Supplements ⁠MANNA Vitality - 20% off with the code "JOSH20"⁠ ⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠ ⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠ ⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠ ⁠BiOptimizers - 10% off with the code "JOSH10"⁠ ⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠ Fitness + Physical Health ⁠SimplyO3 - 10% off with code "JOSH10"⁠ ⁠SinuSonic - 15% off with "JOSH15"⁠ ⁠Kineon - 10% off with code "JOSH10"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH10"⁠ Mental Health + Stress Relase ⁠Mendi.io - 20% off with the code "JOSH20"⁠ ⁠Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE"⁠ ⁠Liftmode - 10% off with the code "JOSH10"⁠ ⁠Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40"⁠ ⁠ ⁠Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE"⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message