Anger Management

This Anger Management Guided Meditation & Hypnotherapy session is aimed at people who want to control their anger and respond in a more calm and rational way. Anger is, of course, a completely healthy emotion. But it could be that you’re finding it hard to control your anger. Perhaps, your emotional reactions are becoming destructive and you’re having problems at work or personal life. This audio can help you break the habit of getting angry so easily and instead think more clearly, feel more in control, find your sense of humor, and feel less frustrated in challenging situations. We recommend that you listen to this hypnosis for anger management session at least four times so you can really compound the positive messaging.