Ashleigh VanHouten: Biohacking, Primal Living, & Emotional Intelligence

There are no shortcuts on the road to emotional intelligence. - Ashleigh VanHouten On today's podcast we discuss what it takes to become an emotionally present human in our fast paced world full of quick-fixes and constant distractions. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST There's no shortage of technologies or supplements for improving our mental and physical abilities, but when it comes to increasing our emotional intelligence, a simple hack or quick solution won't do the trick. Developing our emotional fitness takes time, intention, and putting in the deeper work as we face life's challenges. Join us at Bulletproof's 2017 Biohacking Conference with Ashleigh VanHouten, fitness & nutrition expert, and host of Paleo Magazine Radio, as we discuss the power of getting in touch with our emotions and how we can use the ancestral lifestyle combined with our modern technology to up-level the human experience. Links From Today's Show: Ashleigh VanHouten: Website Facebook Twitter Instagram Linkedin Paleo Magazine Website Facebook Twitter LinkedIn Instagram YouTube Paleo Magazine: Modern Day Primal Living Paleo Magazine Radio LEVL Dave Aspery Bulletproof's Annual Biohacking Conference Paleo Magazine - PMR #181: Brian MacKenzie Dr. Andy Galpin - Wellness Force Unplugged: Evolve from Technology Tony Federico Qualia - Neurohacker Collective