Asleep In The Tuscan Countryside

This sleep meditation will help you let go of distracting thoughts as you imagine being carried through the Tuscan Countryside. Take a moment and focus on yourself, letting the day set behind you As you slip away quietly. And as you shift your focus, allow yourself to just let go. Let go of any distracting thoughts and stuff them in a basket so you can stay in the present. Now, embrace yourself with gentleness and self-love as you continue quieting the mind and letting go, So there’s nothing but you in this moment.