Aura of the Heart (Heart-Centered)
9 Min
Meditation
48 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you see the power and beauty of the heart. Take a deep breath, and prepare your mind, body, and heart for meditation. Keep breathing. And, as you do, allow your body to relax completely. Now, visualize your heart, your amazing heart. See its power and its beauty. Take a moment, and express your gratitude for your heart.