Authenticity - Be True To Yourself

-Authenticity means being true to yourself -We often become inauthentic because we -Are trying to get other people's approval -Fear of being rejected or canceled -Are operating on autopilot (not mindful) -Develop your self-esteem and let go of the need for other people’s approval. (If you are inauthentic, they are not approving of you anyway...only the facade) -Chocolate chip cookies -All parts of one body