Beach Ball Adventure (Summer)

This morning meditation will help you welcome this beautiful new day as you feel a sense of playfulness rising inside of you. Draw in a breath, a breath that opens and enlivens you. A breath to welcome this beautiful new day. Draw in another breath, and as you do, feel joy and a sense of playfulness rise in you. Feel a smile forming on your face. Now, open yourself to the beauty of imagination. Take a breath, and visualize a beach, on a stunning summer day.