Beauty (Autumn)
8 Min
Meditation
1.1k+ Plays
45 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to feel the beauty of fall radiating in you. Close your eyes, and breathe. Breathe in peace and harmony. And, as you breathe, let your body relax. Allow any tension you feel to just melt away, so you feel cozy. Now, imagine if you can, being outside on an autumn day. And, as you walk along, you’re struck by all the beauty of the season.