Bedtime: Easy, Natural Sleep
25 Min
Meditation
1.7k+ Plays
66 Favorites
Ellie Grace
Yoga Educator & Meditation Teacher
If you're having trouble switching off your mind and relaxing your body after a busy day, or during a period of sleeplessness, use this gentle and hypnotic guided sleep meditation to help you drift off naturally. Let the words wash over you as you relax your body completely and let the thoughts dim and quiet as you settle deeply beneath the starry night. Wishing you a deep and restful sleep and sweet dreams!