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Beginner's Mind

12 Min

Meditation

5 Favorites

Mindfulness+Positive Psych+Embodiment

"In the Beginner's Mind there are many possibilities, in the expert's mind only few." - Suzuki Rochi Practice observing from the beginner's mind with childlike wonder and awe. Notice when the mind makes up stories about what it thinks will happen and stay open to possibility. Stop fortune telling!

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