Being Neat is Not OCD [with Amanda Petrik-Gardner]

Drop In with Dr. J is a DiveThru original podcast.  Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj OCD is often used to describe people who organize their bookshelf alphabetically by author or like to clean. It reeeeeeaally shouldn’t be. In this episode, Amanda Petrik-Gardner (aka @anxietyocdtreatment) drops in to talk about her and Justin’s shared experience of being diagnosed with OCD while studying to become therapists. The two also chat about the origin of Amanda’s OCD exposure colouring books, and discuss other unique coping mechanisms like singing about intrusive thoughts. This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month. Follow Drop In with Dr. J on Instagram. Follow Dr. Justin Puder on Instagram. Follow DiveThru on Instagram. www.divethru.com