Believe in Freedom (Believe)

This morning meditation will help you to believe in the freedom to create whatever you want. Gather your thoughts, And visualize a little basket, Where they all go, Giving you a break And some peace, For this meditation. Now, take a moment, And move. Free your body to move, As you sit or lie down. Connect with each Body part that you shift In different directions. Become aware of any Tension or pain, And let it go, As you move.