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Believe in Yourself (Believe)

10 Min
Meditation
1.4k+ Plays
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you believe in yourself as you focus on yourself without judgment. Gather your thoughts, feelings, and energy. Bring them to your center. Now, breathe into your core. Breathe into the center of who you are. Let it open. Let yourself open. Now, imagine you’re Standing off in the distance with a pair of binoculars. And, through the binoculars, you see yourself.