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Bite Size Meditation : Gratitude

4 Min

Meditation

10 Favorites

Michelle Swerin, LPCC, ADHD-Autism-CCSP Affirming Assessment Specialist and Mental Health Consultant

Affirming | Personal | Functional

Bite-Size Meditation series features different value-based and brief experiential meditation techniques that allow you to experience this valuable practice in bite-size. This meditation features gratitude, visualization, and mantra.

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