Blue (Colors)
11 Min
Meditation
12 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you let go of all the stress and worry around you as you behold the beauty in the color blue all around you. Breathe, and dive deep into yourself, letting go of all the stress and worry around you. Breathe, and let your shoulders sink, allowing your whole body, to completely relax. Now, imagine the color blue, a bright blue, opening up before you.