Body & Mind Meditation Reboot (YOUTH)
2 Min
Meditation
2.1k+ Plays
140+ Favorites
Bradley T. Morris
Meditation Guide, Author, Creator, Coach
This quick couple-minute practice will simply help you realign your body, energy, and mind. Feeling better can take as little as 2 minutes, so why not give it a try!? And if you want to sit longer, then you can always do that too.