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Body Vows

4 Min
Meditation
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Michelle Swerin, MA LPCC, ADHD-Autism-CCSP, Affirming Health & Neurodivergent Therapist
ADHD | AuDHD | Anxiety | OCD | Burnout
Body acceptance can be a journey full of many ups and downs. Using vows similar to mantras or affirmations can be a powerful way to commit and practice continued body acceptance and remind yourself of your values that align with this intention. Michelle Swerin | Licensed Therapist, Certified Meditation Teacher
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