Breaking Free From Masks

Step into a liberating journey with “Breaking Free from Masks,” a 10-minute guided meditation designed to help you release societal expectations and reconnect with your authentic self. This practice will support you in shedding the masks you wear to meet external demands, allowing you to rediscover who you truly are beyond these influences. By the end of this track, you’ll feel empowered to let go of societal expectations, embracing your true self with a sense of freedom and self-awareness.