aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Breathing Self Compassion

10 Min

Meditation

30 Favorites

Mindset & Leadership Coach

Hello and welcome to this guided meditation that combines awareness of the breath with compassion for the self. In this practice, we will use the breath as a tool to support the cultivation of self-love.

Similar tracks you might love

background

Breathe Away Anxious Thoughts

background

Bring Yourself Into Present Moment

background

Appreciating The Little Things

background

Letting Go Of Resentment & Forgiveness

background

Dealing With Negative Thoughts

background

Visualization For Deep Sleep

background

Fountain For Healing

background

Body Appreciation Scan

background

Becoming Motivated

background

Love yourself Meditation

background

Compassion-Four Infinite Thoughts

background

Guided Visualization For Anxiety

background

12 Intentions Of Gratitude

background

Bed Time Mindfulness

background

Mental Relaxation For Sleep

background

Focusing On Being Healthy Person

background

Grounding Body Scan

Financial Abundance

background

Breathing And Meditating For Healing

background

Relaxation For Sleep

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us