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Calm An Overactive Mind Sleep Deep Now

45 Min
Hypnosis
15.5k+ Plays
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
It's time to unwind your mind and sleep deep tonight with this mindful hypnosis. Use nightly for 30 days to become a better sleeper. This meditation combines the power of mindfulness and hypnotic suggestions to become a better sleeper. This sleep meditation is best for anxiety, stress, burnout, chronic conditions, depression, and insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, beautiful beings. Dr. Liz Slonena