Calm And Bless Your Body

This sleep meditation will help calm and bless your body as you tune into your body and listen to what it is telling you as you bring it to rest. Open your heart: It’s time to listen. So let your body be still, it’s your sleep-time mission. As you breathe in deep, Feel the peaceful glow. You’re readying your mind to rest, So you can go with the flow. And each minute you relax brings you closer to sleep, Be in the now while breathing deeply.