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Calming Messages For Sleep Sound Bath

20 Min
Meditation
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Hayley Zammit
Meditation Guide and Spiritual Writer
Hayley Zammit shares a 20 minute track for sleep. It includes a mix of messages that will help ease any stress, worry or anxiety that may be present in your mind as you get into bed and also messages to help you drift off into sleep feeling calm and soothed. The messages go for 8 minutes before leaving you to listen to Hayley's Fall Asleep Sound Bath for the remainder of the track which includes sounds of chimes and crystal singing bowls.