Cleanse Your Negative Thoughts
5 Min
Meditation
42 Favorites
Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
We all have negative thoughts from time to time. This meditation will calmly help you release negative thoughts while offering you hopeful guidance for the day ahead. Becoming aware of your thoughts is the first step. Learn how to choose to think more positively and continue practicing until your negative thoughts are cleansed from the mind. Leave a comment and share how this practice worked for you. Stay in touch with Chel at www.ChelRogerson.com.