Clear Your Energy And Sleep Deeply
19 Min
Meditation
20 Favorites
Jo Pountain
Shamanic practioner, coach and musician
Breathe deeply in your diaphragm while you clear your energy field from the day and unplug from collective energy. Allow a violet light and shamanic sounds to clear and renew as you fall into a deep restful sleep. The sounds consist of singing bowls and vocals, ending with softer vocals lulling you into a restful slumber. I recommend listening to this with an eye mask and headphones for a more immersive experience.