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Compassion – The Strength in Softness

20 Min
Course

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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
On our final day, we have that all-familiar preparation practice for our bodies to soften and melt. Then we’ll listen to the wisdom of the waves for the last time, all about compassion. It can be simplified to 6 words. Finally, we have the affirmations of this day, ready for you to start your day.