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Compassionate Affirmations: Accepting Me

5 Min
Affirmations
15 Favorites

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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Reuben welcomes you to this guided affirmation meditation, a space to reconnect with yourself in kindness and compassion. As he guides you through affirmations, you’ll hear emotive music gently pulsing in the background, creating a heartfelt atmosphere that supports your journey. With his soothing tone and thoughtful words, Reuben invites you to pause, breathe, and embrace the truth that you are enough just as you are. Let’s begin.