Compassionate Words: Honouring My Growth
15 Min
Meditation
8 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Reuben guides us, to help us drop into a spiritual connection with ourselves. These affirmations have been written to give us some simple guidance, simply to honor our growth. This includes the recognition of the tough times we have been through. We start with a simple introduction to settle us in, then we have a hypnotic meditative countdown to get us into the practice. Then, some simple insights from The Wisdom of The Waves about the honoring of our growth. Finally, we get to use these affirmations, as the ambient cinematic background music does its thing. This, ideally, is to bring us into a wise and kind acknowledgment, and appreciation of our spiritual growth.