Connect With Your Emotional Eating Part

In this session, we are going to do a meditation to explore the part of you that engages in emotional eating. This part of you has likely been present for a long time, and together, we’ll connect with it. Our parts make up the whole of us and sometimes those parts compete with one another, fighting for who will be in the driver’s seat and control. If you're ready to dive deeper, grab your very own Food Freedom Hypnosis here: https://therootedwellnesscollective.com/b/food-freedom-hypnosis and start rewiring your relationship with food today. Or come say "hello" on Instagram, I'm @theallyrose