Cool Calm Deep Sleep Hypnosis in Seconds
45 Min
Hypnosis
4.7k+ Plays
110+ Favorites
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Immerse yourself in a refreshing mindful hypnosis session designed to cool down your mind and body, helping you fall asleep swiftly and effortlessly. This track will guide you into a state of deep relaxation, cooling both your mental and physical states. Throughout the track, you’ll also learn how to regulate your body’s temperature, ensuring a more restful and rejuvenating sleep. Allow this hypnosis to transform your nights, helping you drift into a peaceful slumber and wake up feeling revitalized. Experience the benefits of better sleep in just 30 days and discover more tracks at www.drlizlistens.com.