Creativity and Emotional Expression [with Jake Ernst]

Drop In with Dr. J is a DiveThru original podcast. Download the DiveThru App: https://go.onelink.me/5wa8/dropinwithdrj Did you know creative writing has the power to help you process emotions? No? Well, pull up a chair and settle in for an incredible conversation about creativity and emotional expression. When we think of creativity, we often imagine the lofty masterpieces—the flawless expressions of humanity and feeling and passion. And with this expectation of perfection, creative writing (and painting and crafting) can seem really intimidating… The truth is, finding a creative outlet for emotional expression is super beneficial to your mental health. And it’s often a personalized journey—what works for some or most may not necessarily work for you. Jake Ernst, a therapist AND creative, has some cool tips for you! Tune in to hear his thoughts on the matter and learn how to use creativity for your own emotional expression. This podcast is sponsored by BetterHelp. Enter code “dropindrj” to get 10% off your first month. Follow Drop In with Dr. J on Instagram. Follow Dr. Justin Puder on Instagram. Follow DiveThru on Instagram. www.divethru.com