Cultivate Connection And Security
9 Min
Meditation
15 Favorites
Jen Knox
Creativity, Leadership & Mindfulness
This is a 9-minute visualization for those who feel inhibited by feelings of loneliness or disconnection and are ready to move forward. By confronting feelings associated with neglect, a sense of safety is possible. From a place of safety and security deep within, we find freedom from the past and the empowerment to grow.