Cultivating Calm Children's Meditation
8 Min
Meditation
12 Favorites
Lai Tattis
Hypnotherapist, Life Coach
This meditation aims to cultivate a sense of calm and openness, empowering children to thoughtfully choose their responses and actions. By the end of the meditation, children will feel centered, connected, and equipped with the tools to navigate their emotions and make choices that lead to nurturing their emotional well-being.