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Dance Of Intimacy (Dance)

9 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you allow the energy of your breath to circulate through you, so you feel relaxed and connected. Breathe into the morning air, welcoming it, as it opens you to the world. Allow the energy of your breath to circulate through you, so you feel relaxed and connected. And, as you draw in another breath, imagine someone in your life you're close to– someone you share intimately with such as a spouse, partner, dear friend, or family member. Hold their image and energy.