Day 1 - First Encounters
10 Min
Meditation
8 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
We’re nurturing the foundations first. Reconnecting you both with some, warm, gentle and loving thoughts, feelings and memories. The second phase starts from Day 5 onwards, where we start using exercises, rituals and tools which help us stay aligned with doing things that those in happy and lasting relationships do.