Day 7 - The Science of Gratitude as One
15 Min
Meditation
2 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Here we explore the science of gratitude in the context of enhancing meaningful connections in relationships. You will be guided through an experiential practice of gratitude to learn about your response with curiosity and how to strengthen the neural template within your brain for precisely this.