Dear Future Self (I Am Here For You)
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Now, on my final day, I get to explore the final aspect of my 5 experiences which I can observe, and acknowledge. As usual, it’s in the acknowledgment, where the beauty will come in. Just like yesterday, I will choose to drop into a spiritual connection with myself, to nurture this me, here, now, reading these very words. Today is about sending well wishes of appreciation to my Future Self. That’s why it's called “Dear Future Self”. The structure is different today. I need to get my pen and paper ready. That’s because I will choose to send affirmations to myself in the future.