Deep Body Relaxation For A Restful Sleep
30 Min
Meditation
17 Favorites
Olivia Jackson
Spiritual Mentor & Meditation Guide
A deeply relaxing practice that allows you to drift off to a quiet & restful sleep. Work through your body, from the tips of your toes to the top of your head, allowing a deep sense of relaxation. This track is in collaboration with sound healer Kristof Lambergts, Akshara Soundhealing. For the best sound experience use headphones