Deep Healing & Relaxation
9 Min
Breathwork
1.1k+ Plays
63 Favorites
Fernando Albert
Psychic Medium & Meditation Facilitator
This is an effortless and straightforward guided meditation that focuses on your breathing and relaxing your physical body. You will be able to unwind and let go of stress and anxiety. You only need to take a deep breath, follow my voice, and let go completely. This meditation has a Solfeggio frequency of 174 Hz to bring healing and relaxation to your Base/Root Chakra.