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Deep Level Self Care Series: Creating Flow In Your Life w/ Decluttering

23 Min
Podcast
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Tina Stinson
Life & Health Coach
Hello Soul Aligned Self Care Family,  Some of you might think that I’m nuts talking about decluttering around the holidays but hear me out. I have a little bit of a different approach than others when it comes to decluttering space.  First, it’s not just physical space, I’ll explain in a second. Secondly, I love the saying,  baby steps lead to big changes. Before I get into this practice, let me explain what you can expect from any type of decluttering.  When we declutter, we create space and flow in a space. This helps us reduce stress and anxiety and changes the energy of the space to more of a positive which then raises your energy. When we create this space, we also make room for new things in our life.  Let's get into today's episode! I’m so glad you came and hung out with me today on the Soul Aligned Self Care Podcast! Don’t forget to subscribe & share with someone who could use a little self-care & self-love. Could I ask you for a favor so that I can reach and help more people? If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.  Remember, always be sure to add some deep-level self-care into your life every single day!  Stay connected with Tina below: Learn more about my first self-care product, “Just Breathe” The stress relief roller HERE: https://www.tinastinson.com/soul-aligned-infusions  Get on the waitlist for the SASC Bootcamp HERE:https://www.tinastinson.com/aligned-worthy-ps  Where you should start on your self-care journey, grab this complimentary Masterclass, 3 Mindset Shifts You Need To Get Unstuck …For Good, Grab it HERE:https://www.tinastinson.com/3-mindset-shifts-opt-in Feeling Stuck? Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here:https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Get on the list for the next FREE Masterclass all about Finding Your Purpose. Sign up here: https://www.tinastinson.com/soul-aligned-self-care-masterclass-series  Want to stay connected with me and get all my emails covering mindset, self-care, & self-love? All you have to do is sign up *HERE* and you won’t miss a thing! Want to hang out and work together? Checkout my Courses & The Bootcamp Connect with me on a more personal level, here's my Instagram - https://www.instagram.com/tinastinsoncoach Here's the Soul Aligned Self Care Podcast Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Or do you just feel this overwhelming need to support me in my journey to spread Self-care & Self-love? Join me in The Soul Aligned Self Care Community & Book Club on Patreon:https://www.patreon.com/Tinastinson You can follow along for free or join us inside the book club. Lots of love and care, Xo, T