Deep Rest For Stress Release Yoga Nidra

Enjoy peaceful relaxation and emotional healing with this short, powerful Yoga Nidra guided meditation that will leave you in a blissful state of tranquility. As you let go of stress, tension, and worries, you'll access the healing potential within your own mind and heart. Yoga Nidra is a powerful tool for emotional release, inner balance, and lasting calm. Leave a comment if you are feeling peaceful and get in touch with Chel at www.ChelRogerson.com. You can also leave a comment to book a 1:1 yoga nidra session with Chel on Aura.