De-stress And Fall Asleep
39 Min
Hypnosis
1k+ Plays
33 Favorites
Teri Holland
Trainer of Hypnotherapy and NLP
Often when we struggle to fall asleep it's because our minds are too busy thinking about all the things we're stressed about. This hypnosis recording will gently guide you into a deep state of relaxation using the imagery of a relaxing beach making it easy for you to fall asleep.