Detachment & Empowerment
9 Min
Meditation
9 Favorites
Caroline Wirthle
Structural Integration Therapist
Words are more than just sounds; they carry energy and can profoundly impact our well-being. Think of it like this: positive words are like nourishing food for the soul, while negative words can be like junk food with a lingering emotional aftertaste. In this meditation, we'll explore how words influence our brains, bodies, and energy fields, and we'll discover how to reclaim our power by choosing words that uplift and empower. Get ready to upgrade your inner dialogue and create a more harmonious inner world. Picture: Hasan Kibar