Dog Walking Meditation

Sometimes, we are not always present while walking our dogs. This dog walking meditation starts with relaxing your body to get you into a calm state before you ever clip on the leash. It then takes you through a mindfulness walk using your senses and your dog's senses. The intentions are to be present, connect with your dog on the walk, and bring you both into a calm, relaxed state. Connect with Bronwyn for Coaching and Healing: https://www.coachkathealth.com/