Dr. Sylvia Tara: The Secret Life of Fat

How can understanding the secret biological and emotional connections hidden deep inside our fat help us let go of  old weight, discover individual wellness, and rekindle a trusted relationship with our body? On this episode of Wellness Force Radio, biochemist and author of  The Secret Life of Fat, Dr. Sylvia Tara teaches us why fat is such a complex endocrine organ that can control our minds and how we can use that knowledge to our advantage for weight loss and more energy. There is no one-size fits-all  weight loss plan because our age, gender, genetics, as well as bacteria and viruses all play a role. Forget everything that you thought you knew about fat and discover how you can create an individual approach to losing weight and loving the skin you're in. Full Show Notes HERE! Get Higher Naturally! Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Looking for a cleaner brain fuel? Just one daily serving of Ketone-IQ™️ will help you feel sharper, more focused, and ready to take on the day. Click HERE to try HVMN's Ketone-IQ™ + Save 20% with the code "JOSH" *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Save 10% on LiftMode Products with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ SENSATE - Save $25 on your order with the code "JOSH25" NOOTOPIA - Save 10% with the code "JOSH10" --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message