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Dream Drifting

15 Min

Meditation

6 Favorites

Nathan Williams

BSc (Hons) Health & Fitness, Guide

In this sleep meditation, you can prepare your mind and body for a wonderful night's sleep. You will be guided through a process of relaxation through the power of visualization. You will be gently nurtured throughout this meditation to allow for deep sleep and the most wonderful dreams. Rest peacefully with this gentle guidance into deep relaxation.

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