Drift into Deep Sleep

This sleep meditation will help you drift into deep sleep as you melt away the day. Close your eyes gently, as if the world itself is whispering to you to rest. Feel the weight of the day melting away, Like snow under the gentle warmth of the sun. Breathe in deeply, Fill your lungs with the cool, calming air of night, And exhale all tension, all worries, all thoughts that no longer serve you. Allow yourself to become fully present in this moment. Feel the surface beneath you, supporting you, holding you with a tender embrace. You are safe here, Cherished here, in this sanctuary of peace.