aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Ease Morning Anxiety

10 Min

Meditation

1.3k+ Plays

68 Favorites

Anaïs Skoutariotis

NeuroMindfulness Coach

Release morning anxiety, calm racing thoughts & release your body from any built-up tension. Start your day grounded, calm, and with a regulated nervous system.

Similar tracks you might love

background

Deep Healing & Relaxation Before Sleep

background

Mindful Morning Ritual

background

Morning Renewal & Peace

background

Morning Mindfulness

background

Morning Bliss & Gratitude

background

Nervous System Regulation

background

Abundant Mornings

background

All-in-One Morning Practice

background

Morning Nervous System Harmony

background

Morning Nervous System Balance

background

Morning Calm & Gratitude

background

Morning Peace & Gratitude

background

Peaceful Morning Ritual

background

PMR To Relax Into Deep Sleep

background

Soothe Your Anxiety

background

Heal Your Anxiety

background

Overcoming Fear & Anxiety

background

A Mindful Break

background

Productivity & Focus Boost

background

Self Love Practice

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us