EFT Tapping For Anxiety
22 Min
Meditation
77 Favorites
Anaïs Skoutariotis
NeuroMindfulness Coach
Practice the powerful technique of Emotional Freedom Technique (EFT) tapping for anxiety relief. Learn to tap into your body's energy meridians and release anxious thoughts and emotions. Through this guided practice, you will discover how to find calm within and create a sense of emotional balance and tranquility.